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healthy diet

More Than 40% Adults Gain Weight During Pandemic, PHE Launches Health Drive

Snacking and comfort eating were given as the main contributor by about half of those who said they were fatter. Photo Credit: Getty Images

Why Is Vitamin B12 Important For Your Body And The Factors Involving It

Are you leading a healthy lifestyle or conscious about your food intake? Your body might still be facing Vitamin B12 deficiency, if you are...

Virgin Coconut Oil Used In Alternative Therapy Trial Against COVID-19

PHILIPPINES. Manila. Virgin coconut oil (VCO) is known to have many health benefits. It´s touted as a fat burner, increases good cholesterol, promotes a...

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