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5 Best Rejuvenating Summer Foods to Beat the Heat 

INDIA: Foods that beat the heat! When the sun unleashes full wrath on humankind that renders the body weak and exhausting in broad daylight hours,...

5 Common Mental Health-boosting Foods That You Must Add to Your Grocery List

INDIA: It is imperative to eat foods that help with weight loss and also certain calories that are important to boost overall health. Food...

Eating Disorders: Range of Psychiatric Conditions Leading to Unhealthy Eating Patterns

INDIA: Eating healthy is necessary to maintain a sustainable weight and achieve health goals. Eating disorders are at the top of the list of...

Foods to Help Build Bone Strength Post-menopause 

INDIA: During menopause, the secretion of the vital hormones, including oestrogen and progesterone, goes down, resulting in bone loss becoming a common problem. Oestrogen is one...

Top 5 High Protein Vegetarian Foods That You Can Include In Your Daily Diet

INDIA: As a vegetarian its quite hard to get high protein in your daily diet. As we all know protein is one of the...

Decoding The Link Between Slow Eating And Weight Loss

Our diet plays a major role in our weight loss journey. Not just what you eat, the way you eat it also makes a huge difference to how it affects your body. Photo Credit: Pixabay

Delicious and Authentic Nepali Thali – Dal Bhat

NEPAL. Kathmandu: One of the very famous sayings goes like this: “When in Rome, do as the Romans do.” And when applied to Nepal...

Exquisite Italian Food Indulgence

ITALY: It has been a hard day in your office and having finished work you are ready to wind down. But you feel a...

Food: Post COVID-19 Trends

INDIA: 2020 will go down in history as one of the most disruptive years ever, especially for the people-intensive food services sector. The Food...

Rajasthan’s Traditional Dish – Dal Baati Churma

INDIA. Rajasthan: When it comes to food, every region, every state in India has its own specialty. Punjab has Chole Bhature, Kolkata has Rosogulla,...

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