UNITED STATES: In celebration of International Yoga Day 2024, the Global Organization of People of Indian Origin (GOPIO), in collaboration with Emmy-nominated filmmaker and Happy Life Yoga speaker Tirlok Malik, Indian Panorama, and the Indian American Forum, will host a dynamic and informative yoga event. The theme for this year’s event is “There are challenges and hardships in life, but how you let them go and laugh at life?” The event will feature a distinguished panel of speakers and promises to be engaging, educational, and inspiring.
The event will feature a diverse panel of speakers including Dr. Thomas Abraham, Professor Indrajit Saluja, Indu Jaiswal, Anil Narang, Lal Motwani (GOPIO International President), Neeta Bhasin, Dr. Renee Mehra, Deborah Fishman, Neha Lohia, Priti Dhariwal, Dr. Tara Shajan, and Dr. Bhuvan Lall. The Zoom session will take place on Sunday, June 22nd from 11:00 am to 12:30 pm (Eastern Time). Participants can join using meeting ID: 709 536 8686 and passcode: gopio. These speakers will share their insights on the theme and discuss their personal mantras for happiness.
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Emphasis on Yoga’s Relevance
Tirlok Malik, known for his Happy Life Yoga workshops, will lead the session. Malik emphasizes the growing importance of yoga in today’s world. “Yoga is not just a physical exercise; it’s a holistic approach to living a balanced and happy life,” Malik explains. His workshops are inspired by the wisdom of Ayurveda, Yoga, and Indian philosophy, focusing on self-love and responsibility for one’s happiness and health.
Malik’s approach to yoga, which requires no mats, is designed to be accessible to everyone. His interactive workshops emphasize that taking care of one’s happiness and health is a gift of ancient India, tested by science and time. Through these sessions, Malik aims to provide practical tools for living a happier and healthier life.
Supporting organizations, including GOPIO
The event is supported by many New York media outlets, ensuring wide reach and participation. The involvement of organizations like GOPIO, Indian Panorama, and the Indian American Forum highlights the collective effort to promote the benefits of yoga and mindfulness.
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Tirlok Malik is a New York-based Indian-American filmmaker, restaurateur, and the creator of Happy Life Yoga. His work has inspired many to lead balanced, happy, and healthy lives. Malik has produced numerous films since 1990, starting with the pioneering film about Indian Americans, “Lonely in America.” He continues to make multicultural films in the US and India and currently has several projects in development.
Last year, the Consulate General of India in New York, in association with GOPIO Manhattan, once again organized the Happy Life Yoga event. The virtual gathering attracted wide participation from both experts and practitioners, who shared their enriching experiences with yoga, emphasizing its benefits and importance in fostering a balanced, healthy lifestyle.
A Celebration of Yoga and Well-being
This year’s International Yoga Day event is poised to be a celebration of well-being, community, and the timeless wisdom of yoga. Participants can look forward to a session filled with valuable insights, practical advice, and interactive discussions. The event aims to provide not only knowledge but also a sense of community and shared purpose.
Malik and the entire team look forward to celebrating International Yoga Day 2024 and invite everyone to join. “This event is an opportunity for us to come together, learn, and celebrate the benefits of yoga,” Malik says. “We hope to inspire people to embrace yoga as a way of life and to find joy and balance in their everyday lives.”
In summary, the International Yoga Day 2024 event hosted by GOPIO Manhattan and Tirlok Malik promises to be an enriching experience, celebrating the holistic benefits of yoga and fostering a deeper understanding of how to navigate life’s challenges with grace and humor.
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